Considering Ketamine

For those who struggle with depression or pain, oftentimes getting lukewarm results with their current 
medication, Ketamine might be the answer. Widely used in hospitals for anesthesia, it is on the World Health Organization’s list of essential medicines and was approved for use by the FDA in 1970.

Essential Oils For Men

Okay, guys, do you know that essential oils are great for MEN? Most of you probably have heard the ladies in your lives talking about essential oils and how amazing they are. Perhaps some aromatic and fragrant essential oils have even made their way into your home. But, did you know the health benefits of essential oils are vast and…

Safer Fall Road Trips

North Georgia is known for plenty of scenic motorcycle roads, and fall offers the ideal time for a Sunday ride. For riders from novice to expert, as well as their passengers, motorcycle safety provides the key to enjoyment. That can mean everything from wearing the right gear and brushing up on riding skills to putting a focus on visibility. 

To Juice or Not to Juice?

Over the past two years I had the pleasure of adopting a few extra pounds that just seemed to appear and cling on for dear life. And because of my ever-increasing age, busy lifestyle and lack of regular exercise made it was very difficult to shed the extra weight.

Gotta Run Kids Sets the Pace

What started as a father-son training session on the track has bloomed into a year-round youth running group that’s gaining traction at a rapid pace and setting records around town. Gotta Run Kids and Great Strides work to familiarize children with running, along with all the sport’s positive results. Greg Patterson, founder, utilized his background in running to train his…

Pilates, Please

Pilates allows an opportunity for the body to re-align, re-educate and rehabilitate muscles, joints and bones. Looking for a new workout routine for 2017? Sick of running? Not coordinated enough for Zumba? Why not try Pilates? Vernette Channel, who manages and coordinates the Pilates Program at Life Time Fitness in Alpharetta, sat down with Alpharetta Lifestyle to give an expert’s…

Smile, It’s Time for School

While the kids are back to studying their ABCs at school this month, we asked our friends at Golsen Family Dentistry for an education on something we ALL do, every day (hopefully three times a day). Dr. Jill Golsen took a moment at her Alpharetta office to give us a lesson on caring for your family's teeth.

A Passion for Pampering

Living here in Perimeter North, we spend our days battling traffic, steeling ourselves against more stressors than we realize. No wonder so many new spas have opened in our community. Lucky for us! With many spas offering seemingly identical services, why chose one spa over another? When we look for a spa to treat ourselves, we are also looking for…